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Hungry? Feeling Tired? Exhausted from a Long Day at Work? Still Want Something Delicious for Dinner but Don't Want to, or Have No Time to Cook?

Here we will share some good old tasty recipes from the International Cuisine that you absolutely will enjoy and impress your friends and guests with! We will post detailed "how-to-make-it-at-home" recipes that are easy to cook and won't take much of your time. Bon Appetit, My Friends!

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Wednesday, September 29, 2010

Vegan Mushroom and Tofu Stroganoff

Delicious and easy recipe that will satisfy every demanding vegetarian!


preparation time: 15 min
cooking time: 25 min

- 1 cup white rice
- 2 red peppers
- 1 pack firm Tofu cubes
- 1 pack 250-300g mushrooms
- 1 onion
- 1 small can tomato paste
- 2-3 tbsp peanut butter
- 2-3 tbsp low-fat sour cream
- 2 tsp vegetable oil
- 1 tsp butter
- salt and ground black pepper


1. Slice the onion.


2. Slice the peppers. 


3. Boil 1 3/4 cups water in a small saucepan. When water starts to boil add a pinch of salt and 1 tsp butter. Then add 1 cup white rice.


4. Mix the rice well.



5. Boil the rice for 10 min or until the water evaporates.


6. Heat 1 tsp vegetable oil on a large frying pan. Add Tofu and cook for 10-15 min until it gets golden brown.


7. Heat 1 tsp vegetable oil on a second medium frying pan. Add the onion. Cook for 3-5 min until golden brown.


8. Add the peppers onto the onion pan. Cook for 3 more min. 


9. Wash and slice the mushrooms.


10. Add the mushrooms onto the onion and peppers pan and garnish them with a pinch of salt and ground black pepper. Cook for 5-10 min.






11. Transfer the mushrooms, peppers, and onion onto the Tofu pan. Mix everything well. 



12. Add 1 small can of tomato paste onto the tofu, mushrooms and peppers pan.


12. Add 2-3 tbsp peanut butter.



13. Add the white rice.


14. Add 2-3 tbsp low-fat sour cream.





15. Mix everything well. Serve hot!

1 comment:

  1. I am totally making this tonight!!!

    ReplyDelete